Bibs vs. Shorts: The Great Debate

For new cyclists, the world of cycling apparel can be daunting. Among the many choices, a key decision is between bib shorts and regular cycling shorts. Both offer padding for comfort on long rides, but their designs differ significantly. Let's break down the key differences to help you choose the right pair for your needs.

The Waistband Battle

Regular cycling shorts feature a traditional elastic waistband. While comfortable for shorter rides, these waistbands can dig in on longer journeys, causing discomfort. Bib shorts, on the other hand, ditch the waistband altogether. Instead, they utilize straps that extend from the shorts to the shoulders, holding everything securely in place. This eliminates pressure points and provides a more comfortable fit.

Chamois on Lockdown

A good cycling short's most crucial feature is the chamois, a padded insert designed to prevent chafing. Both bibs and shorts offer chamois, but bibs offer a key advantage: stability. Since the straps hold the shorts in place, the chamois stays put, reducing the risk of friction and irritation. Regular shorts, with their elastic waistbands, may shift during rides, causing the chamois to move as well.

Comfort and Coverage

Bib shorts generally provide a more streamlined and comfortable feel. The straps eliminate any waistband constriction, allowing for deeper breaths and improved core movement. Additionally, bibs offer more torso coverage, preventing that dreaded "plumber's crack" when riding in a lowered position. Regular shorts might require constant adjustments to maintain proper positioning.

The Verdict: It Depends

So, which type of short should you choose? Here's a quick guide:

• For shorter recreational rides: Regular cycling shorts can be a good choice, especially if you're on a budget.
• For longer rides or competitive cycling: Bib shorts are the clear winner. Their superior comfort, chamois stability, and overall fit make them ideal for extended time in the saddle.

Ultimately, the best way to decide is to try both! But for most cyclists, bib shorts offer a significant comfort upgrade that makes those longer rides a breeze. Threshold Cycling has all the apparel you need - whether you prefer regular shorts or bibs - we have it all!