Gravel Ride Up Spruce Knob (GRUSK) presented by Lauf Cycles (2026) | Course Elevation & Registration
gravel ✓ Verified Active Listing

Gravel Ride Up Spruce Knob (GRUSK) presented by Lauf Cycles

📅 Jul 9, 2026 – Jul 12, 2026 📍 Circleville, WV
Official Registration Page ↗ Official Event Website ↗ 📅 Google Calendar 📥 Apple / Outlook (.ics)

⚡ Dial in Your Target Wattage & Pacing for Gravel Ride Up Spruce Knob (GRUSK) presented by Lauf Cycles

Use Threshold Cycling's Cycling Pace & Wattage Calculator to calculate exact FTP percentages, nutrition requirements, and estimated completion times based on course elevation and distance.

Calculate Target Wattage ⚡

🧬 Course DNA & Technical Intel

📏 Primary Distance
319 mi
🛞 Recommended Tire
42mm – 45mm (Inserts Recommended)
🚴 Discipline
gravel

🏁 Course Distance Options

Spruce Highlights Tour - Non-Competitive Ride
📏 27 mi
Spruce Highlights - E-Bike - Non-Competitive
📏 27 mi
Spruce Highlights Long Option - Non-Competitive
📏 32 mi
Spruce Highlights Long Option - E-Bike - Non-Competitive
📏 32 mi
MEDIO 50 - Non-Binary / Gender Expansive
📏 50 mi
MEDIO 50 - Women's Open
📏 50 mi
MEDIO 50 - Women's 40+
📏 50 mi
MEDIO 50 - Women's 50+
📏 50 mi
MEDIO 50 - Women's 60+
📏 50 mi
MEDIO 50 - Men's Open
📏 50 mi
MEDIO 50 - Men's 40+
📏 50 mi
MEDIO 50 - Men's 50+
📏 50 mi
MEDIO 50 - Men's 60+
📏 50 mi
MEDIO 50 - Tandem
📏 50 mi
Medio E-Bike - Non-Competitive
📏 50 mi
GRANDE - Non-Binary / Gender Expansive
📏 89 mi
GRANDE - Men's Open
📏 89 mi
GRANDE - Men's 40+
📏 89 mi
GRANDE - Men's 50+
📏 89 mi
GRANDE - Men's 60+
📏 89 mi
GRANDE - Women's Open
📏 89 mi
GRANDE - Single Speed Women
📏 89 mi
GRANDE - Women's 40+
📏 89 mi
GRANDE - Women's 50+
📏 89 mi
GRANDE - Women's 60+
📏 89 mi
GRANDE - Clydesdale - 200+ lbs
📏 89 mi
GRANDE - Single Speed
📏 89 mi
GRANDE - Tandem
📏 89 mi
GRUSK VENTI 220-Mile - 1 to 3 Day Gravel Adventure
📏 220 mi
GRUSK VENTI 220-Mile - Single Speed
📏 220 mi
GRUSK LUNGO 1 to 3 Day Gravel Adventure
📏 260 mi
GRUSK LUNGO 260-Mile - Singlespeed
📏 260 mi
GRUSK TRECENTO 1 to 3-Day Gravel Adventure
📏 319 mi
GRUSK TRECENTO 2-Day Grande Depart - Singlespeed
📏 316 mi
Volunteer

About Gravel Ride Up Spruce Knob (GRUSK) presented by Lauf Cycles

Official registered gravel event in Circleville, WV. Direct registration on BikeReg.
Are you the race director or promoter of this event? Claim this Event Listing ↗

⚙️ Recommended Pro Hardware for Gravel Ride Up Spruce Knob (GRUSK) presented by Lauf Cycles

Top-rated power meters, radar, and GPS computers curated by Threshold Cycling.

Dual-Sided SPD Accuracy

Favero Assioma Pro MX-2 Power Meter Pedals

$759.00

±1% real-world power accuracy, seamless Bluetooth/ANT+ connectivity, and full rock strike durability designed specifically for gravel epics.

View Product Specs ↗
Backcountry Safety

Garmin Varia RTL515 Radar Tail Light

$199.99

Detects approaching vehicles up to 153 yards away with visual and audible cockpit alerts on your GPS computer. Vital for remote rural gravel roads.

View Product Specs ↗

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